starting puasa, i was 50kg.. now at day 14, im still 50kg.. there's no change for me.. yet.. i was hoping i will loose a kilo or so.. its been few weeks i've not run.. selasa im planning to run.. hopefully xda aral..
selamat berpuasa all.. sila timbang berat and find out bertambah or berkrang berat di bulan puasa :)
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