Dizziness

I was dizzy the whole day.. dunno why, maybe because of my lack of sleep..

or because i stayed home all day long.. (very unlikely.. huhu)

i supposed to have fitness training tonight but sara couldnt make it, so coach cancelled it..

this week alone, i went to 2 fitness training.. 4.4km alone and with coach around 1km only..

but added with jogging ulang alik macam 80times.. arghh penat..

with skipping, takraw, basketball jumps etc..

and the BEST part, the stadium stairs!! 

to top it all off, ada senaman for stomach yang unbearable..

muka masing2 memang lawak gila..

if tak kuar six pack nanti, tak tau la..

so today, i stay at home with wendy..

kemas rumah lagi.. gila2 punya..

2moro wendy nak balik sarawak dah.. sedih...

slalu dia yg teman i kat rumah.... tsk tsk